Our Staff

Steve Lichtman
Owner

Steve is the owner of Fitness Together in Cohasset, Dedham, Norwell, and Westborough, MA.

His background includes a Bachelor's of Science degree in Communications Management from Ithaca College, Ithaca, NY. While working in corporate America, Steve traveled extensively and was challenged to maintain a consistent exercise and nutrition program. Steve found the support he needed and dramatically improved his health through the help of Fitness Together. After 2 years as a client, personal fitness has become a lifestyle for Steve. In October 2005, Steve purchased his first two studios. He acquired his third Fitness Together in Westborough, MA on September 1st, 2006.

Steve has been married for 27 years to his lovely wife, Barbara. They have two active sons, Jeff, age 18 and David, age 15. Steve stays fit working out with his trainers and exercising five times a week. In his free time he enjoys skiing, tennis and kayaking on Cape Cod.

Michael Cardoza
Vice President Operations

Michael has been with Fitness Together since 2003. Michael started with Fitness Together as the manager of Dedham and has also managed the Norwell and Westborough studios. Before taking on the Vice President role Michael was the Area Director for Lifestyle Fitness Corp. Lifestyle Fitness Corp. owns and operates Fitness Together studios in Dedham, Cohasset, Norwell and Westborough.

Michael has been a certified personal trainer since 2001. He earned a finance degree from Bentley College and a master’s degree from the University of London (North London Campus). He believes staying fit requires a lifestyle commitment. He feels a balance of strength training, cardiovascular training and healthy nutrition are the key elements to staying healthy. Michael has been active his entire life. He was a three sport athlete in high school and played soccer at the collegiate level. Now, he prefers staying active through strength training, triathlon and any other outdoor activities.

David M. Bearman
Manager
FT Norwell

David is a Certified Personal Trainer by the American College of Sports Medicine and is a graduate of the American Academy of Personal Training of Boston. David also has a Masters degree in Political Science from Northeastern University, a Bachelors degree in Political Science from Boston University, and is a graduate of Northeastern University’s Paralegal Professional Program.

Before his recent move to Cape Cod, David worked in various law firms and companies in Boston for over ten years. A native of Shelburne, Vermont, David was raised in the greater Burlington Area, and was a high school Division I varsity football and basketball athlete.

David believes in keeping fitness simple by coaching his general clients to eat less and move more. David’s programs emphasize your natural ability to move in three anatomical planes of motion, so you can be better equipped to handle any activity life throws your way. For his sports-specific clients, David designs functional exercise programs to boost player strength and performance on the course, the courts, and the fields.

Bill Coleman
Assistant Manager
FT Cohasset

A resident and native of Cohasset, Coleman is a certified personal trainer through the American College of Sports Medicine and is AED and CPR certified.

A lifelong fitness enthusiast, Coleman has competed in power lifting competitions and run the Boston Marathon. He is a graduate of Cohasset High School and has been active in the local Little League.

Coleman’s father was the well known “voice of the Red Sox” Ken Coleman. He is also a member of the American Drug Free Power Lifting Association.

Dan Baram
Certified Personal Trainer
FT Norwell

Dan has been Personal Training for the past 4 years. He received his first personal training certification through Hofstra University in Hepstead, New York. Since then he has added certifications in Kick Boxing, and Stretching.

Dan began training at Bally Total Fitness in New York, and since relocating to the south shore of Boston 2.5 years ago has managed Personal Trainers and trained clients at both Planet Fitness, and Bally Total Fitness. His ability to train a wide variety of ability levels from college athletes to the elderly, makes him an important addition to the staff here at Fitness Together. Dan never lets anyone leave a training session without feeling like they have worked to the utmost of their ability.

Dan’s training philosophy: “If you want something you have never had, you have to do something you have never done.”

Joe Caruso
Certified Personal Trainer
FT Norwell

Joe has been working as a Certified Personal Trainer for more than three years. He has been involved in sports and fitness for more than 10 years. An avid martial artist and kick boxer, Joe has also participated in amateur body building.

He enjoys working with clients of all ages and abilities, and uses his training and varied background to help his clients achieve results. Joe is currently a student at UMASS Boston finishing up his Bachelor’s degree in Exercise Science. He is also preparing to sit for his CSCS certification from the NSCA.

Ryan Coleman
Certified Personal Trainer
FT Norwell

Ryan Coleman is a certified personal trainer through the AFAA and is C.P.R. and A.E.D. certified. He was a High School All Scholastic at Bridgewater –Raynham in basketball, and an academic All American at Massasoit Community College.

Ryan enjoys weightlifting and exercising and is the proud father of his 3 year old daughter Rileigh. He is currently furthering his education in the Healthcare field. Ryan started out working as a trainer at the Bridgewater Fitness together while still in High School.

His motto is “Workout smarter not harder”.

Darcy Bishop
Certified Personal Trainer
FT Cohasset

Darcy has been a certified trainer at Fitness Together in Cohasset since June of 2008. Having a Bachelors degree in Physical Education and a minor in Health from Plymouth State University, she has been involved in educating others on the importance of a healthier and more active lifestyle for more than fifteen years. She finds that the one-on-one aspect of Fitness Together is an ideal situation in which to instill these beliefs to each and every client.

Darcy has always been a health and fitness enthusiast. In high school, she was a 3-sport athlete- field hockey, basketball and softball. In college she worked for the women’s field hockey and basketball teams as a manager, as well as played intramural basketball and softball. Recently Darcy completed her first official half marathon and is preparing for both a sprint and Olympic length triathlon.

In her spare time, Darcy enjoys working out, snowboarding and working out in the yard.

Julie Ferguson
Certified Personal Trainer
FT Cohasset

Julie is an ACE Certified Personal Trainer, as well as a certified spinning instructor.   She is also CPR and AED certified.  She graduated from The Ohio State University with a degree in Communication and worked in media sales for Time Warner for 15 years.  Always a fitness enthusiast, she decided to do what she loves, and that is work in the fitness industry.  When you love what you do, it isn’t work!   Fitness Together allows for her to work one on one with people and get the results they are looking for. 

Julie has four children and lives in Norwell.  She enjoys tennis and golf as well as regular spin classes and work outs.  Attending the many sports and community events that her family is involved in keeps life busy!

 


Recipe of the Month Fitness Together - Andove and Beverly,Massachusetts